What are the classic warning signs of drunkenness

You feel giddy

You start to lose the thread of what you’re saying

You feel unsteady on your feet

You start seeing double

Look for these signs in your friends too.

Tips to avoid feeling sick or passing out are to eat before you start drinking – even a bowl of cereal or a couple of pieces of toast will help. Try to avoid top ups as it is harder to keep track of what you’re drinking - pace yourself - having a non-alcoholic drink between each alcoholic drink really helps slow your drinking down and gives your body a chance to break down the alcohol you have drunk