How much is too much?

Regularly exceeding responsible drinking guidelines or regularly drinking to get drunk can lead to both short term and long term harm.

Government guidelines suggest that adult men and women don't drink over a certain amount of alcohol a day, but this doesn't mean someone can 'save up' their drinks for one big night out .Drinking a lot in one session can be harmful because the human body can't process a lot of alcohol at once (What do i do if it all goes wrong)